Next World Sleep Day holiday is on

15th March 2024, Friday

What is World Sleep Day?

World Sleep Day

World Sleep Day is an annual event that was instigated by the World Sleep Society in 2008. It typically falls on the Friday before the northern hemisphere vernal equinox with the aim of promoting the advantages of healthy sleep cycles; and raising awareness of sleep disorders and their direct effect on the health of individuals. Also, the World Sleep Society provides ample information vis-à-vis the proper modi operandi of preventing sleep disorders; for they threaten the health of approximately 45% of the world’s population.

When is World Sleep Day?

How long until World Sleep Day?
Next World Sleep Day takes place in 12 Days.
Dates of World Sleep Day
YearWeekdayDate
2030 Friday15th Mar
2029 Friday16th Mar
2028 Friday17th Mar
2027 Friday19th Mar
2026 Friday13th Mar
2025 Friday14th Mar
2024 Friday15th Mar
2023 Friday17th Mar
2022 Friday18th Mar
2021 Friday19th Mar
2020 Wednesday13th May
2019 Friday15th Mar
2018 Friday16th Mar
2017 Friday17th Mar
2016 Friday18th Mar
2015 Friday13th Mar
Duration
1 Day

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