The next World Sleep Day is on

14th May 2020, Thursday

What is World Sleep Day?

World Sleep Day

World Sleep Day is an annual event that was instigated by the World Sleep Society in 2008. It typically falls on the Friday before the northern hemisphere vernal equinox with the aim of promoting the advantages of healthy sleep cycles; and raising awareness of sleep disorders and their direct effect on the health of individuals. Also, the World Sleep Society provides ample information vis-à-vis the proper modi operandi of preventing sleep disorders; for they threaten the health of approximately 45% of the world’s population.

When is World Sleep Day?

How long until World Sleep Day?
Next World Sleep Day takes place in 356 Days.
Dates of World Sleep Day
YearWeekdayDate
2020 Thursday14th May
2019 Friday15th Mar
2018 Friday16th Mar
2017 Friday17th Mar
2016 Friday18th Mar
2015 Friday13th Mar
Duration
1 Day

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